Sauna session 8/4/21

Thank you Gale MCLeonidas!

You helped me through an hour plus sauna treatment today!

You must hydrate during an extended sauna session like Gale and I achieved today.

We took short breaks (more for me) and watered up and used cold showers in btw.

Thank you for helping me achieve an infinite mindset and lifestyle.

I leveled up today with your guidance and shattered some limitations.

We must transcend our fears!

This site is awesome. Congrats. See you soon.

Thanks again.

-Murph