Link is to Born to Run. 2009 best seller. Changed my life about biomechanics, the footwear game that weakens our feet, and lots more like the Tarahumara (Wiki copy/paste): The Rarámuri or Tarahumara are a group of indigenous people of the Americas living in the state of Chihuahua in Mexico. They are renowned for their long-distance running ability.
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https://books.google.com/books/about/Born_to_Run.html?id=QQiPoNLNhLsC
Link is to Born to Run. 2009 best seller. Changed my life about biomechanics, the footwear game that weakens our feet, and lots more like the Tarahumara (Wiki copy/paste): The Rarámuri or Tarahumara are a group of indigenous people of the Americas living in the state of Chihuahua in Mexico. They are renowned for their long-distance running ability.